Dance Movement Therapy is an expressive movement based session. Focus is on the emotional, cognitive, physical & spiritual wellbeing of the individual.
Dance Movement Therapy for Teens:
- Establishing a sense of self and interaction with others.
- Building awareness of the body
- Developing a sense of ‘Me’ and the respect of others
- Creativity of the individual
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- Creating a verbal dialogue between the therapist & with others.
- Providing a safe/held space with permission to explore then return & stay at one with the group.
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Dance Movement Therapy for adults:
- Building self-esteem
- Enhancing body awareness ( in space and in relation to others)
- Independent and group work skills eg. co-operation, negotiation, contribution, and decision making
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- Development of physical, emotional and spiritual well being
- Encouraged spontaneity and self expression
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Dance Movement Therapy for Elderly:
- Connection of the mind, body and spirit
- Rediscover neglected parts of the body
- To relearn forgotten movement patterns and try out new ways of moving
- Encouragement, support and growth
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- A more positive sense of ones self
- Awareness & joy beyond the physical
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