Why Boardroom Balance

Boardroom Balance is highly sought after in the corporate field. Many Melbourne Corporate & small businesses have used this class during the past 4 years. Boardroom Balance is a exercise class inspired by Tai Chi, Yoga and Pilates.  In the work place clients will see an increase in their teams productivity, a boost in morale and an overall decrease in sick days.

Boardroom Balance Develops:

•  Improved flexibility
•  Stimulates the mind & body to function better 
•  Reduces stress both mentally & physically
•  Increased core strength and joint mobility