Boardroom Balance

Why Boardroom Balance

Boardroom Balance is highly sought after in the corporate field. Many Melbourne Corporate & small businesses have used this class during the past 4 years. Boardroom Balance is a exercise class inspired by Tai Chi, Yoga and Pilates.  In the work place clients will see an increase in their teams productivity, a boost in morale and an overall decrease in sick days.

Boardroom Balance Develops:

  •  Improved flexibility
  •  Stimulates the mind & body to function better 
  •  Reduces stress both mentally & physically
  •  Increased core strength and joint mobility