Boardroom Balance is highly sought after in the corporate field. Many Melbourne Corporate & small businesses have used this class during the past 4 years. Boardroom Balance is a exercise class inspired by Tai Chi, Yoga and Pilates. In the work place clients will see an increase in their teams productivity, a boost in morale and an overall decrease in sick days.
Boardroom Balance Develops:
- Improved flexibility
- Stimulates the mind & body to function better
- Reduces stress both mentally & physically
- Increased core strength and joint mobility